Our Story
Coaching That Meets You Where You Are — And Helps You Move Forward.
Founded by Dr. Joe Ferrero, DPT — fifteen years of clinical practice translated into training that actually fits your body.
Founded 2021
Our Story
Dr. Joe Ferrero holds a Doctorate in Physical Therapy with 15 years of clinical experience. After a collegiate soccer career, he turned to strength, fitness, and nutrition as his competitive outlet — and spent over a decade helping people recover from injuries, manage chronic pain, and reclaim the activities they loved.
Over those years, he saw the same pattern: people would heal in the clinic, then struggle to maintain progress once they left. Generic gyms weren't equipped to meet people where they were — especially those dealing with pain, injury history, or physical limitations.
In late 2020, Joe combined his expertise in physical therapy, sports performance, fitness, and nutrition to open PrideFit Training & Performance. Since then, he has trained hundreds of everyday adults and athletes from youth to the pros — and serves as sports performance coach for Roman Catholic Basketball, Strath Haven Girls' Basketball, and Holy Ghost Prep Baseball.
Ask him who he likes training most, and he'll say: "Anyone who is willing to be a better version of themselves."
Inside The Gym
Coaching, As It Actually Happens
Real sessions with real members — assessments, cues, and the small moments that make the program work.
Our Difference
Why Our Clinical Background Matters
Having a DPT and OT on your coaching team isn't a marketing credential — it changes how every session is designed.
Movement Expertise
We read how you move — compensations, asymmetries, restrictions — and use that information to build programs that address the root cause, not just the symptom.
Pain-Aware Coaching
Having pain doesn't mean you can't train. Our team knows how to work around injuries and limitations while still making meaningful progress — safely.
Confident Progression
You never have to wonder if you're ready for the next level. Our team tracks your progress clinically and advances your program when the data says you're ready.
The Team
Meet Your Coaches
A team built on clinical expertise, coaching experience, and a genuine commitment to helping you succeed.
Joe Ferrero
Founder & Head Coach
Dr. Joe Ferrero holds a Doctorate in Physical Therapy with 15 years of clinical experience, plus certifications as a Functional Strength Coach, USA Weightlifting Coach, Performance Enhancement Specialist, and Parisi Speed School Coach. A former collegiate soccer player, Joe combined his expertise in PT, sports performance, fitness, and nutrition to open PrideFit in 2020. Since then, he has trained hundreds of clients from everyday adults to professional athletes, and serves as sports performance coach for Roman Catholic Basketball, Strath Haven Girls' Basketball, and Holy Ghost Prep Baseball.
Christine Ferrero
Personal Trainer — Occupational Therapist
Christine is a personal trainer with 2+ years of experience helping clients build strength, confidence, and lasting fitness habits. With a background in Occupational Therapy, she brings a unique understanding of movement, body mechanics, and functional wellness. Christine's passion stems from her belief that movement transforms lives — physically, mentally, and emotionally. She blends therapeutic knowledge with a supportive, motivating style to empower clients to reach their full potential.
What We Stand For
A Community That Feels Welcoming From Day One
Supportive Environment
No ego, no judgment. PrideFit is built for people who want to improve — not people who need to prove something.
Clean Equipment
A well-maintained, organized training space that respects your time and makes it easy to focus on the work.
Coaches Who Know Your Name
You're not a number here. Our coaches track your progress, remember your goals, and show up for you — every session.
Progress Over Perfection
We celebrate every milestone — no matter how small. Consistent improvement over time is what we're here to build.
Member Stories
What Members Love About PrideFit
"Joe genuinely cares about every member. He takes the time to understand what you need and builds a program that actually works for your body. I've never felt more supported at a gym."
"I used to be terrified of gyms. PrideFit is the first place I've ever felt completely comfortable. The coaches are knowledgeable, encouraging, and they make you feel like a priority — not just another member."
"The clinical approach here is what sets PrideFit apart. Joe doesn't just put you through workouts — he actually understands how your body works and builds programming around your specific needs."
Ready To Take The Next Step?
Book your free consultation — meet a coach, walk through the gym, and leave with a clear plan.